Best jessica smith workout dvds barefoot
Best results for jessica smith workout dvds barefoot
Walk On: 21 Day Weight Loss Plan
$29.98
$32.98
Amazon.com
Last update was on: December 3, 2024 5:34 pm
- 2 DVD-Disc Set
- Features 4, Complete and Varied 30-Minute Walking Based Workouts With Options for Beginners to Advanced Level Exercisers
- Shot on location in beautiful, sunny Miami Florida
- Our low impact walks feature calorie burning cardio, metabolism boosting strength training, 360-degree standing abs conditioning, plus flexibility and stress relief to maximize your energy and fat burning potential
- This all-new program is the most effective, efficient and FUN way to get fit and improve your health!
Jessica Smith Feel Good Fusion: Barefoot Cardio, Strength, Pilates, Barre and Yoga Mix DVD, Fat Burning, Sculpting, Toning Low Impact Exercise (No Floor Work)
$14.98
$17.38
Amazon.com
Last update was on: December 3, 2024 5:34 pm
- Includes 2 Complete Workouts - Both Cardio and Strength
- Beautiful Scenery - Filmed outdoors in sunny Florida with a view of the ocean
- Minimal Space Required and No Floor Work
- Equipment Used: One set of light dumbbells (2-8 lbs, depending on level
- 82 Minutes of Workout Time.
Walk On: Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walk at Home + Strength Training for Women, Beginner, Intermediate Level
$14.98
$20.37
Amazon.com
Last update was on: December 3, 2024 5:34 pm
- This weekly workout plan includes 105 minutes of actual workout time!
- Features two complete 2-mile and 3-mile walks, a total body strength training circuit plus separate warm up and cool down segments
- Low and Higher Impact Options Shown Throughout
- Get more than 20 of our best belly fat burning tips during the workouts
- No Floor Work, Equipment Optional, Minimal Space Required
Walk Strong: 6 Week Total Transformation System
$58.88
$86.55
Amazon.com
Last update was on: December 3, 2024 5:34 pm
- This plan contains 10 varied and focused 30-minute workouts designed to improve your metabolism, strength, stamina and flexibility
- The set contains 4 DVDs plus our 2 phase, 6 week wall calendar an bonus guide
- This is a multi-level workout level program with a custom mix of intensity and modalities for maximum energy and results
- All exercises are designed for at home performance and feature low impact (no jumping) modifications demonstrated throughout
Walk Strong Build Balance and Inner Strength! Low Impact, High Results Home Cardio, Abs Exercise Video 2.0 [DVD]
$14.98
$21.12
Amazon.com
Last update was on: December 3, 2024 5:34 pm
- 3, 30-Minute Fusion Style Sessions
- Low Impact [no jumping!] Barefoot Cardio, Standing Pilates, Yoga
- Build Balance, Agility, Posture, Coordination and Core Strength
- Standing Abs Core Exercises - No Floor Work
- Lose Inches, Build Fitness and Enjoy Exercise (yes it's possible! 🙂
Burn Fat and Have Fun! Low Impact, High Results Home Cardio Exercise Video Walk Strong 2.0 [DVD]
$14.98
$22.32
Amazon.com
Last update was on: December 3, 2024 5:34 pm
- 3 Creative, 30-Minute Calorie Burning Walks!
- Low Impact [no jumping] Cardio Interval Training
- Cardio Core Standing Abs Exercises - No Floor Work
- Build Balance, Coordination, Agility and Spatial Awareness
- Lose Inches, Build Fitness and Enjoy Exercise (yes, it's possible! 🙂
Walk On: 4-Mile Power Walk with Jessica Smith – Indoor Walking and Low Impact Aerobics for Fat Burning, Cardio, Coordination, and Agility [DVD]
Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0 [DVD]
$14.98
$19.17
Amazon.com
Last update was on: December 3, 2024 5:34 pm
- 3, 30-Minute Fat Blasting, Strength Building Workouts!
- Metabolic Conditioning Circuits With A Variety of Low Impact [no jumping] Exercises
- Build Muscular Endurance, Functional Strength, Boost Metabolism
- Prevent (Even Reverse) Bone Loss
- Lose Inches, Build Fitness and Enjoy Exercise (yes, it's possible! 🙂
Barre Fitness: 3 Ballet Inspired Cardio, Strength + Abs Routines to Sculpt, Slim with Jessica Smith
$14.98
$20.82
Amazon.com
Last update was on: December 3, 2024 5:34 pm
- 3, 20-Minute Ballet Inspired, Varied Routines to Help You Slim, Sculpt and Stretch
- Filmed outdoors in sunny Florida, move with the sun, sky and water in the background
- Includes cardio, strength and flexibility training - all in 1 DVD!
Walk Strong 3: The Complete 8 Week Home Fitness Program for Women Ultimate DVD Collection [6 disc set, wall calendar included]
$78.88
$89.13
Amazon.com
Last update was on: December 3, 2024 5:34 pm
- LET US HELP YOU CREATE THE STRENGTH + ENERGY YOU NEED TO LIVE A HEALTHY, HAPPY + ACTIVE LIFE!
- NO hardcore, hours of working out
- NO bootcamp style, yelling instruction
- NO fitness models in skimpy outfits
- 6 DVD Set [Total Run Time Approx. 564 Minutes] + 8 Week Wall Calendar Included
