Best yoga with jessica smith
Best results for yoga with jessica smith
Yoga Boost: Beginner’s Yoga System For Men And Women Who Don’t Normally Do Yoga. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress
$15.95
$20.26
Amazon.com
Last update was on: January 18, 2025 7:24 pm
- Complete Customizable Yoga Fitness Program For Beginners
- Created With Modifications For The Inflexible
- 4 Anatomy Based Routines For Specific Goals: Strength, Weight Loss, Muscle Recovery, and Stress Relief
- Bonus Yoga Workout For Absolute Beginners Included Inside
- Free Community Of Fellow Users Provide Inspiration, Resources, and Advice
Gentle Yoga for Back Pain and Prevention: 2, 30-minute relaxing, simple practices designed in conjunction with a back pain specialist [DVD]
$15.98
$20.29
Amazon.com
Last update was on: January 18, 2025 7:24 pm
- Contains 2 Relaxing, Gentle Practices Designed in Conjunction with a Back Pain Specialist
- Basic Level, Easy to Follow Instruction at A Gentle Pace
- All Natural Back Pain Relief Through Gentle Movement and Stretching
- Total Run Time: Approximately 68 Minutes
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40’s – 70’s) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
$16.35
$18.97
Amazon.com
Last update was on: January 18, 2025 7:24 pm
- Learn to practice over 100 yoga poses safely and effectively
- 7 completely different yoga sequences, each 18 - 34 minutes long
- Filmed in beautiful Glacier National Park
- Clear instructions and demonstrations, perfect for beginners
- Improves strength, flexibility, balance and overall feeling of wellness.
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]
$14.98
$21.27
Amazon.com
Last update was on: January 18, 2025 7:24 pm
- Create Your Own Personal Practice With Our Customizable DVD Menu
- Choose from 4, 20-Minute Flows - Do 1, 2 or all 4 whenever you like
- Easy, Gentle Stretches, Perfect for Beginners or Regular Exercisers Needing to Add in More Flexibility Work
- No chanting or sanskrit terminology used
- Some Chair Modifications Shown
